Take Control of your Anxiety in 7 days 


Hi, I’m Cat Nelsson, founder of Arise Coaching and Wellbeing. 


Do you want to take control of your anxiety in just 7 days? 


If the video struggles to load please click this link HERE

 

SIGN UP FOR THIS SHORT COURSE: 


What you will learn: 

  • Day 1 - Understand Your Anxiety
  • Day 2 - Awareness of your Triggers, Self-Talk and the story you tell yourself   
  • Day 3 - Belief Work and the power of belief
  • Day 4 - Acceptance and finding the root cause of your anxiety
  • Day 5 - Develop your own strategy and toolbox to move through anxiety in the moment.    
  • Day 6 – The 5 principles of success and how to successfully control your anxiety. 
  • Day 7 - Long term strategies and what’s next

This course will help you:

  • build the confidence and belief that you can easily move through anxiety
  • learn to control your emotional state so we can easily navigate through life

Every day there will be a video and homework + BONUS material


TO SIGN UP FOR THIS COURSE: 


Take control of your anxiety - E-Course

Take control of your anxiety - E-Course

$127.00

Buy now


or catnelsson@arisecoachingandwellbeing.com.au


or CLICK HERE


I wish you every success with your journey ahead


Much love and light 

Cat xx 


I have been struggling with anxiety my whole life..  trying to battle these emotions every day is so overwhelming. I feel this course however has really increased my confidence in properly starting to get in the mindset and try and beat these emotions, and to finally have the methods to get on top of it and not get spiraled down the negative loop time and time again.

Definitely recommend. Great course, thanks Cat.

melissa


This is a very successful course. I am learning new things everyday.

Ashley