MY NAME IS...
Cat Nelsson

I am a certified Life Coach, NLP and Timeline Practitioner and I am certified in Hypnosis. Specialising in Inner Healing, resolving stress and anxiety, Youth Coaching, Breaking the cycle of addictions and Finding purpose to live your best life. 

“If you always do what you've always done, you will always get what you've always got.” Henry Ford

WHAT CAN COACHING DO FOR YOU?

Coaching helps you live life to the fullest potential, find purpose and meaning and reach your desired goals.

Coaching offers a safe, confidential, supportive and judgment free space for you to explore options to get from point A to point B.  

"When will you begin that long journey into yourself?"   RUMI

HERE'S HOW I CAN HELP YOU

Arise Coaching and Wellbeing will assist you with any issues you may have, including but not limited to;

Anxiety

Addiction

Weight Loss

Smoking

Alcohol Misuse

Lack of Motivation

Lack of Confidence

Becoming Unstuck

Time Management

Limiting Beliefs

Finding Purpose

Negative Thinking

Unwanted Habits

Mindset Coaching

Depression

Finding Clarity

 Goal Setting and Taking  Action

Stress Management

Self Esteem

Sleep Issues

Success Coaching

Hypnosis

Pain 

Healing

Spiritual  Growth

Inner child work

Resilience

Eating Disorders

To find out more about Coaching, NLP, Hypnosis and Inner Healing download this Information Brochure:  Arise Coaching and Wellbeing - What is Coaching, NLP & Hypnosis 

Connect - heal - grow

Ready to change your life? 

Contact me to arrange a FREE Introductory Session

to find out whether my coaching is the best fit for you

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