Monthly Archives: February 2021

I finally found a balance;- Let me show you how..

I finally found a balance;- Let me show you how...

For me, balance means: I am productive without the stress.

Having a balance to me means.. I am centered.. I am grounded.. I am self aware and mindful throughout the day. I have taken the time to deal with my stuff.. process and integrate my past. So I can stand in the present moment with no negative emotions stemming from the past.

I make time to do the things I love and feel productive without the stress.

Stress has always been a huge issue all my life and I can now take the time to get on top of my stress levels. I have time now to breathe and 'just be'. 

If you too are seeking balance, ask yourself the following questions:

1) What does balance look like to you? - really get clear on what having a balance means to you. 

2) Who do you need to be in order to achieve balance? - what resources do you need in order to achieve this balance?

3) What is one step you can take in order to move you forward in the right direction to achieve balance in your life? 

If you would like to discuss this more, please reach out via email for a chat.